Who Invented Mewing

Ever wondered where the buzz around mewing started? While its popularity exploded with online communities and influencers, the concept traces back to Dr. John Mew, a pioneering British orthodontist. Dr. Mew introduced mewing as part of a broader philosophy known as orthotropics, focusing on natural facial and jaw development through proper oral posture. The technique gained traction as a non-invasive method for improving facial aesthetics and potentially addressing certain orthodontic issues.

Mewing is more than just a trendy term—it’s a practice rooted in science. By promoting the correct placement of the tongue against the roof of the mouth, mewing aims to encourage improved jaw alignment and better breathing habits. Social media has taken this concept to new heights, framing it as a simple self-improvement technique accessible to virtually everyone.

Curious to learn more about mewing and its benefits? Dive deeper into the theory behind Dr. Mew’s work, explore practical exercises, or check out expert guides online. Whether you're exploring orthodontic solutions or simply intrigued by its aesthetic promises, understanding the origins of mewing gives valuable context to this growing phenomenon. Start now and see if mewing can brighten your journey to better oral posture!